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I forgot to weigh myself yesterday. Today I am at 175.5 pounds.

Today I jogged a lot. We walked to the track and I jogged half a mile, and walked a quarter mile, and jogged a quarter mile, and then walked home. It felt good. I ought to get myself an mp3 player someday, though.

I've realized that I enjoy jogging by myself, mostly because I don't have to keep up with anybody and I don't have to worry about someone else. I like having Cory there with me on the track, but now I don't feel guilty about keeping him from exercising the amount of time he needs to.