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Here is the running schedule Nicoal sent me. The site has a lot of good articles too.

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( 2 comments — Leave a comment )
solteronita
Jul. 26th, 2005 02:14 pm (UTC)
I'm addicted to the running log and have been for several years. The discussion forums can be amusing, too.
rivulet
Jul. 26th, 2005 02:16 pm (UTC)
I just discovered the running log. I might have to sign up and try it out.
( 2 comments — Leave a comment )