Today I had coffee after lunch, and by the time I got home I was shaking really bad. And I REALLY wanted a Snickers bar. And then when I got home and got the mail, there were Arby's coupons in there and then I wanted Arby's. But I went home and had a sandwich and a salad, and felt better.
I also did well at not eating anything at work. I just need to remember to take a bottle of water so I can drink it all day. I need to start drinking water more.
Oh yes, and I need to look into portion control. Half a cup of this and a cup of that. I'm going to be hungry for a week straight. :)
